Transform Your Life in 30 Days: Discover the Proven Formula for Stress-Free Living and Unstoppable Energy!
Use the Power of Tai Chi and Qigong to Boost Your Energy, Reduce Stress, and Feel Great Every Day!
Dear Uni Student,
Do you find yourself feeling drained, overwhelmed, or unmotivated at university?
Do you struggle to stay focused and productive, even when you have looming deadlines and exams?
We understand that university life can be stressful, and that maintaining optimal health and wellbeing is crucial for achieving success in your studies and beyond.
That's why we're excited to offer you the ultimate solution to your stress-related problems: our Tao of Uni Life Stress-Relief Programme.
With our Tao of Uni Life programme, you'll discover the proven formula for unlocking your peak potential and achieving unstoppable energy, focus, and peace of mind.
Our expertly designed course will teach you the secrets of stress-free living, including Tai Chi, Taoist Yoga, Deep Breathing, and Qigong techniques that will help you revitalize your mind, body, and soul.
You'll learn how to manage your stress levels, stay focused and motivated, and achieve optimal health and wellbeing, both physically and mentally.
Our programme is designed specifically for young adults like you, and our upbeat and fun approach to Tai Chi, Taoist Yoga, and Qigong will make sure that you enjoy every minute of your journey towards success at University.
With our Uni Stress-Relief Programme, you'll gain the tools and techniques you need to thrive at university and beyond.
You'll experience a renewed sense of energy, focus, and motivation, and you'll achieve the peace of mind you need to overcome any obstacle that comes your way.
So, what are you waiting for?
Unlock your peak potential at university today with our ultimate Uni Stress-Relief and Peak Potential Programme!
Sign up now and start your journey towards optimal health and success.
We understand that university life can be stressful, and that maintaining optimal health and wellbeing is crucial for achieving success in your studies and beyond.
That's why we're excited to offer you the ultimate solution to your stress-related problems: our Tao of Uni Life Stress-Relief Programme.
With our Tao of Uni Life programme, you'll discover the proven formula for unlocking your peak potential and achieving unstoppable energy, focus, and peace of mind.
Our expertly designed course will teach you the secrets of stress-free living, including Tai Chi, Taoist Yoga, Deep Breathing, and Qigong techniques that will help you revitalize your mind, body, and soul.
You'll learn how to manage your stress levels, stay focused and motivated, and achieve optimal health and wellbeing, both physically and mentally.
Our programme is designed specifically for young adults like you, and our upbeat and fun approach to Tai Chi, Taoist Yoga, and Qigong will make sure that you enjoy every minute of your journey towards success at University.
With our Uni Stress-Relief Programme, you'll gain the tools and techniques you need to thrive at university and beyond.
You'll experience a renewed sense of energy, focus, and motivation, and you'll achieve the peace of mind you need to overcome any obstacle that comes your way.
So, what are you waiting for?
Unlock your peak potential at university today with our ultimate Uni Stress-Relief and Peak Potential Programme!
Sign up now and start your journey towards optimal health and success.
This is for you if:
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You're a university student who feels stressed, overwhelmed, or unmotivated, and you're looking for a way to manage your stress levels and improve your concentration.
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You're starting out in life and struggling to find balance in your life, and you're looking for a way to feel more energized, focused, and motivated.
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You're someone who wants to achieve optimal health and wellbeing, both physically and mentally, and you're looking for a comprehensive programme that will help you get there.
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You're someone who is interested in mindfulness practices like Tai Chi, Taoist Yoga, Deep Breathing, and Qigong, and you're looking for a way to incorporate them into your daily life.
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You're someone who wants to achieve more success in your studies or career, and you're looking for a way to stay focused, motivated, and productive, even when facing tough challenges.
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You're someone who wants to feel more confident, happy, and fulfilled, and you're looking for a way to achieve optimal health and wellbeing, both inside and out.
Would you like...
Previous students have told us that the The Tao of Uni Life has given the following benefits...
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Reduced stress and anxiety, resulting in a more positive outlook on life.
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Improved sleep quality and better overall energy levels.
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Increased confidence and self-esteem, leading to greater personal and professional success.
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Improved mental clarity and focus, resulting in greater productivity and achievement.
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A greater sense of overall well-being, leading to improved relationships and social connections.
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Improved athletic performance or physical fitness, allowing for greater enjoyment of sports and activities.
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Improved emotional regulation and resilience, allowing for greater adaptability and coping skills in challenging situations.
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Greater spiritual connection or awareness, leading to a greater sense of purpose and meaning in life.
The Inner Peace Guarantee
Feel calm, centred, and stress-free
Practising these exercises regularly has helped thousands of Uni Students reconnect with their bodies, calm their mind and feel more in control.
What other people say
Well worth it!
I'm starting as an absolute beginner to Tai Chi(but not fitness/exercise) and I can say that this is challenging and worth the time. The movements here are simple, but will take a while to master. This was a great first step into Tai Chi, and I plan on continuing!
What a Wonderful class!
What a Wonderful class! I really enjoy it. Wai-Yii provides so much information. :)
Great instruction
Really clear video. Feel like I’m learning and the exercises are very beneficial
Highly recommend it
Fabulous course! So good, I didn't want it to end!
Really enjoyed this
The movements are so gentle and relaxing.
Really useful
I'm an expert at Tai Chi and Qi Gong and I've already learned new insights just watching the warmup exercises...this is a good, useful course and I am going to use it again and again....
I love it!
The instructor is clear and a joy to watch!
Excellent course!
Excellent material. Knowledgeable and easy to understand. I will continue to practice this course until I'm ready to advance. Thank you!! Many blessings :)
Feel relaxed, centered and confident
Tai Chi has massive benefits for people of all ages...
I started in my first year at university and found it really helped me enjoy life whilst studying. I was able to get a good result without the stress that I saw many of my friends go through.
I continued to train regularly after graduation as it provided me with a regular time and space to connect with my self amidst the busyness of my early career and starting an running multiple businesses.
I created this course for other uni students so they can experience the same benefits it gave me when I was studying.
If you are curious about Tai Chi and Daoist Yoga, would like to take better care of your health, want to feel more energised to do the things you love then this course is for you.
I created this course for other uni students so they can experience the same benefits it gave me when I was studying.
If you are curious about Tai Chi and Daoist Yoga, would like to take better care of your health, want to feel more energised to do the things you love then this course is for you.
Learn Simple Exercises That Boost Your Energy and Make You Feel Great Every Day
In addition to Tai Chi, you will learn some simple Daoist exercises that will help you relax your body, calm your mind, boost your energy and build your confidence.
You will learn:
+ How to warm your body up the Tai Chi way (Gentle and nourishing)
+ How to breathe properly if you want to relax and boost your energy
+ The basic animal stances of the Lishi Daoist Tai Chi
+ Daoist Yoga for increased flexibility
+ Qigong Energy Work exercises
+ Tai Chi for a high energy lifestyle
+ A simple exercise for helping you sleep
+ The beginnings of moving meditation
Meet Your Instructor
I have been practising the Chinese exercise system for twenty years and in that time I have seen remarkable changes in the energy levels, focus, stress-levels and happiness of thousands of my students lives.
Relax and Strengthen Your Mind and Body....
You will immediately feel the benefits of the exercises and can start making a positive difference in your life very quickly.
Course Overview
I have structured the course for beginners so that your knowledge builds progressively.
We will start with a gentle warm-up so you can start to feel good from gently moving all the muscles and joints of your body.
Next we will look at how to breathe properly in a way that maximises your oxygen intake, calms your emotions, relaxes you mind and body and boosts your energy. I guarantee this will be different from the way that you breathe right now.
The foundations of Tai Chi and all of the other Taoist exercises of Lishi are the stances. I teach you seven basic stances in a fun way that will strengthen your legs and make the following sections easier to enjoy.
Daoist Yoga is different from other forms of yoga because it encourages you to always keep moving and never hold postures. We move in and out of the postures smoothly and fluidly. This develops suppleness in a much more natural way and helps you to embody the principles of flowing with life.
We do some standing energy cultivation exercises (Qigong) which are very simple to do but not necessarily easy so I have created 3 different videos to help you progress, strengthen your stamina and build up your energy.
With the firm foundation of the previous exercises in place you are now ready to learn the first three sequences of the Tai Chi Form. We will look at the stance-work, the hand and arm positions and the breathing so that you can co-ordinate all three, perform the moves fluidly and start to experience moving meditation.
Next we will look at how to breathe properly in a way that maximises your oxygen intake, calms your emotions, relaxes you mind and body and boosts your energy. I guarantee this will be different from the way that you breathe right now.
The foundations of Tai Chi and all of the other Taoist exercises of Lishi are the stances. I teach you seven basic stances in a fun way that will strengthen your legs and make the following sections easier to enjoy.
Daoist Yoga is different from other forms of yoga because it encourages you to always keep moving and never hold postures. We move in and out of the postures smoothly and fluidly. This develops suppleness in a much more natural way and helps you to embody the principles of flowing with life.
We do some standing energy cultivation exercises (Qigong) which are very simple to do but not necessarily easy so I have created 3 different videos to help you progress, strengthen your stamina and build up your energy.
With the firm foundation of the previous exercises in place you are now ready to learn the first three sequences of the Tai Chi Form. We will look at the stance-work, the hand and arm positions and the breathing so that you can co-ordinate all three, perform the moves fluidly and start to experience moving meditation.
Plus! You Get Bonus Material Worth £60
You also get access to 4 live classes at no extra cost
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Weekly Classes
Every week I run live classes for students who want to join me in the training hall and practise together.
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Class Recordings
Not everyone can make it to the hall so I also live-stream the classes to students around the world.
I have made recordings of the first 4 weeks of my beginners course so you can join in and experience what it is like to take part in a live class. -
Lifetime Access
When you complete the course, you will receive a new training every week for 4 weeks.
Each class recording is over an hour in length and you get lifetime access so you can repeat the classes as often as you like.